Advertisements
The flu affects thousands of people every year. Getting the flu vaccine is one way to prevent yourself from catching it, but if you find yourself battling the flu, keeping a healthy immune system is important. The following are the 10 best foods to eat to soothe and boost your immune system and conquer the flu:
Garlic
If you feel up to it, garlic can be a good choice to spice up foods like soup. It appears to have some ability to boost the immune system and give you slight relief from congestion.
Advertisements