10 Amazing Health Benefits Of Beer That You Should Know

10. It can help cut down risk of strokes

Studies by the American Stroke Association have shown that people who drink moderate amounts of beer can cut their risk of strokes by – get this – a whopping 50% compared to non-drinkers. Researchers at Harvard School of Public Health explain that moderate amounts of beer daily helps prevent blood clots that block blood flow to the heart, neck and brain, which is a leading cause of ischemic stroke. However, when you drink beer moderately, your arteries become flexible and blood flow improves significantly.

Remember the key to reaping these amazing health benefits of beer is moderate consumption. Overindulgence in beer and other alcoholic drinks can be disastrous to your health.