I think that most of us know by now that water is essential to our survival. We’ve probably also all heard doctors say that drinking roughly eight glasses a da...
No one likes bad breath. It’s embarrassing, annoying, and people around the world try to get rid of it or hide it as best as they can. The number one thing peop...
Have you ever gone to the gym and after a few exercises just started to feel lightheaded and nauseous?
I’ve seen this a lot.
Usually it’s someone who hasn’t been to the gym in a while, and is working with a personal trainer. They are motivated, but...
You want to eat healthier. And who doesn’t?
The great thing is, there are so many ways to improve your diet. Just stroll through the supermarket. You’ll see s...
As of 2010, the United States had approximately 53,364 living centenarians (people above the age of 100). What’s even more impressive is the fact that 39 people...
