The flu affects thousands of people every year. Getting the flu vaccine is one way to prevent yourself from catching it, but if you find yourself battling the flu, keeping a healthy immune system is important. The following are the 10 best foods to eat to soothe and boost your immune system and conquer the flu:
If you feel up to it, garlic can be a good choice to spice up foods like soup. It appears to have some ability to boost the immune system and give you slight relief from congestion.